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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-01-02 Guided Meditation Day Seven 44:20
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2022-01-02 Establishing and Trusting Awareness, Part 1 - Meditation 26:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-01-02 Establishing and Trusting Awareness, Part 1 - Talk 40:39
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-01-02 15 instructions: continuity of mindfulness p2 6:44
Jill Shepherd
The importance of maintaining light, continuous mindfulness through all activities, and bringing awareness to what gets in the way of doing this
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Morning Reflection 20:59
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2022-01-02 14 meditation: mindfulness of hearing 22:24
Jill Shepherd
Beginning by establising the body and breathing as an anchor, then opening to physical sensations through the whole body, then opening to hearing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 13 instructions: mindfulness of mindfulness itself 17:03
Jill Shepherd
Exploring different approaches to mindfulness and different styles of practice, including those that are more active and those that are more receptive, then brief instructions for practising mindfulness of hearing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Morning Instructions 51:50
Kirsten Kratz
Opening of awareness to meet contraction.
Gaia House Online Dharma Hall - Jan 2022

2022-01-02 Beginning Well 65:47
Zohar Lavie
Gaia House Online Dharma Hall - Jan 2022

2022-01-01 Ways of Practice 1:26:12
Nathan Glyde
Guided meditation and talk about four ways to see our meditation practice: gathering in well-being; radiating beautiful qualities; investigating experience; playing with lenses of perception. Because all things, including meditation, are dependently arising fabrications: there are many ways to meet them, and many (probably endless) ways of practising.
Gaia House Online Dharma Hall - Jan 2022

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