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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-08-30 27 talk: Seven Factors of Awakening 46:52
  Jill Shepherd
An overview of the Seven Factors of Awakening, and how to navigate some of the challenges that can be experienced when we first start to experience these more skilful mental qualities
Te Moata Retreat Center :  Freedom Here and Now

2019-08-30 What Does Master Gotama Live For? 14:01
  Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2019-08-29 Five Spiritual Faculties (Retreat at Spirit Rock) 62:45
  James Baraz
This talk describes how the meditative process unfolds starting with trust or faith and culminating in liberating wisdom.
Spirit Rock Meditation Center Labor Day Insight Retreat

2019-08-29 22 talk: sukha and mudita - appreciative joy 43:01
  Jill Shepherd
An exploration of how the overall development of the practice is from dukkha (unsatisfactoriness, stress, distress) to sukha (ease, happiness and contentment) and how the brahmavihara practice of mudita or appreciative joy can support this shift
Te Moata Retreat Center :  Freedom Here and Now

2019-08-29 Equanimity and the Three Characteristics 62:20
  Mark Nunberg
Common Ground Meditation Center Tranquility & Insight

2019-08-29 Reconciliation: Making Peace and Healing the Heart 1:23:39
  Bob Stahl
Hof Oberlethe :  Insight Meditation Retreat

2019-08-29 Knowledge & Vision 15:56
  Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2019-08-28 Meditation: Discovering Inner Space 28:01
  Tara Brach
By imagining the space inside the body, we discover the continuous space of awareness that is the source and essence of all aliveness. This meditation is adapted from Open Focus Meditations led by Les Fehmi, Ph.D. in The Open Focus Brain.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-08-28 Earth’s Crisis: On the Edge of the Roof 52:31
  Tara Brach
This talk was given in 2015, yet it is as timely as ever. It views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of presence that enable us to respond from love and wisdom (from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-08-28 17 talk: impermanence and death 48:34
  Jill Shepherd
Exploring the universal characteristic of anicca-impermanence in terms of the body, and beginning to contemplate our own mortality as a way to gradually release fear of death
Te Moata Retreat Center :  Freedom Here and Now

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