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gift of the teachings
 
Dharma Talks
2020-05-22 Friday Morning Dharmette and Instruction (Online Retreat at Spirit Rock) 48:13
  James Baraz
Spirit Rock Meditation Center The Magic of Awareness - Online

2020-05-21 Creating a Life of Integrity: In Conversation with Joseph Goldstein 64:29
  James Baraz
James invited Gail Stark to join him as his guest. Gail shares what it was like to spend 10 months practicing the 10 Paramis or Perfections under Joseph Goldstein’s guidance. Her new book, Creating a Life of Integrity: In Conversation with Joseph Goldstein, is a wonderful exploration of what it means to truly bring practice into your daily life guided by Joseph Goldstein, the ultimate Dharma coach.
Insight Meditation Community of Berkeley IMCB Regular Talks

2020-05-21 5 Spiritual Faculties: How the Practice Enfolds (Retreat at Spirit Rock) 63:11
  James Baraz
Meditation and Dharma practice can be understood as a natural process of developing five qualities starting with Faith/Trust and culminating in Wisdom. This talk describes how that process unfolds.
Spirit Rock Meditation Center The Magic of Awareness - Online

2020-05-20 Refreshing the Heart, Living with Wisdom 45:10
  Anushka Fernandopulle
Cambridge Insight Meditation Center

2020-05-20 Meditation: The Art of Letting Go 19:15
  Tara Brach
Letting go means releasing the resistance we have to experiencing the present moment. This meditation guides us to let go of the thoughts that block our immediate sensory experience, the tension in the body that reduces aliveness and the armoring around the heart that dulls our sensitivity and tenderness toward life itself.
Insight Meditation Community of Washington DC

2020-05-20 Embracing Uncertainty: Sheltering in Love - Part 9 44:57
  Tara Brach
How we tolerate uncertainty - during current times and throughout our lives - has a powerful effect on our capacity for presence, aliveness and love. This talk explores the conditioned ways of reacting to insecurity that contract us, and pathways of letting go of resistance, opening to Beginner's mind and discovering a timeless, wise and loving presence in the midst of inevitable change.
Insight Meditation Community of Washington DC

2020-05-17 Playing with Perception in Ways that Free 34:05
  Zohar Lavie
London Insight :  Cultivating a Wise and Responsive Heart

2020-05-17 Your Face: The Gaze, Self-view, Intimacy and Letting Go (Retreat at Spirit Rock) 46:11
  Matthew Brensilver
Spirit Rock Meditation Center Spring Insight: Dharma, Care and Community in Uncertain Times - Online

2020-05-17 What Does It Mean to Be a Student of the Path - Meditation 34:38
  Mark Nunberg
Guided Meditation
Common Ground Meditation Center Weekly Dharma Series

2020-05-17 What Does It Mean to Be a Student of the Path Talk 44:00
  Mark Nunberg
Weekly Practice Group Talk led by Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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