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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-05-08 Impermanence 53:16
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-08 Skillful Effort 58:46
  Deborah Ratner Helzer
What are the qualities of skillful effort, and how does it cooperate with mindfulness and concentration.
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2019-05-08 4 Elements 28:23
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-07 The Brahman Viharas 58:00
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-07 Beginning at the Beginning (Retreat at Spirit rock) 36:15
  Ayya Santacitta
Practicing with the Seven Factors of Awakening
Spirit Rock Meditation Center Seven Treasures

2019-05-07 Compassion - The Inter-relationship of our inner and outer life. 59:10
  Kamala Masters
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2019-05-07 Body Scan 53:29
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-07 Taking Your Seat (Retreat at Spirit Rock) 44:21
  Ayya Anandabodhi
An encouragement to make the path your own
Spirit Rock Meditation Center Seven Treasures

2019-05-07 Standing Meditation: Restraining the Mind So the Body Can Speak 22:51
  Ajahn Sucitto
Placing one’s attention carefully and repeatedly into embodiment, listen to what manifests as body. Make the shift from conceiving of body to felt knowledge, from regarding body to being body. Clearing away what’s not needed and inviting what’s important, let the body speak and hear itself.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-07 Free Your Inner Dog 60:42
  Ajahn Sucitto
We’re endowed with 3 kinds of intelligence: bodily, heart and verbal/thinking. The priority given to the thinking mind has numbed and shut down the body and heart. We train in direct knowing and primary sympathy to reawaken our deep intelligences.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

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