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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-05-10 Training in Direct Knowing 22:29
  Ajahn Sucitto
Sati – mindfulness – is only mentioned once in the Ānāpānasati sutta. ‘Directly feeling and knowing’ – pajānati – is the mode of practice. When we’ve attuned to this, we move to ‘training’. This phase of ānāpānasati begins with training in deeper sensitivity of the entire body.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-10 Mind States, Hindrances & 5 Aggregates 45:40
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-10 Standing Meditation: Contemplate Inner and Outer Space 23:13
  Ajahn Sucitto
Sensing the space beyond the skin boundary, and the space felt ‘within’ the body. The two can blend. In this way, they facilitate our experience of breathing.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-10 Wisdom as Know-How 55:45
  Ajahn Sucitto
Wisdom is the know-how faculty that discerns suffering and its end. It knows how the 3 intelligences (verbal, emotional, bodily) can work together to bring about the stilling of saṇkhāras. From it noble knowledge – realization – arises.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-09 Dependent Origination 38:05
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-09 The Joy Of Renunciation 58:54
  Mark Nunberg
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2019-05-09 Guided Metta - Going through Self, Benefactor, Dear Friend, Neutral Person, Person we are having difficulty with. 61:30
  Kamala Masters
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2019-05-09 Charnel Grounds & Vedena 54:40
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-09 Meditating on the Seven Factors and Awakening (Retreat at Spirit Rock) 44:56
  Ayya Santacitta
Guided meditation
Spirit Rock Meditation Center Seven Treasures

2019-05-09 Don’t Take Saṁsāra Personally 52:32
  Ajahn Sucitto
The 5 indriya are spiritual faculties that become activated by feeling them in the body. Starting with faith –the pivotal faculty for coming out of the personal and sensory realm – and culminating in wisdom – the ability to discern skillful from unskillful, non-stress from stress – these 5 indriya work to release the mind from the pressure of identity.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

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