Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Talk 43:01
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-09 Day 8 Morning Instructions: Choiceless Awareness (Retreat at Spirit Rock) 59:26
  James Baraz
Guided meditation letting go of the primary object and allowing receiving each moment as it presents itself.
Spirit Rock Meditation Center February Monthlong

2020-02-08 Equanimity : Resting the Mind Before It Falls Into Extremes (Retreat at Spirit Rock) 68:46
  Kamala Masters
The importance of developing equanimity in our lives as meditators on the path of purification of mind/heart, and living in the world.
Spirit Rock Meditation Center February Monthlong

2020-02-08 Day Seven Morning Instructions: Resting Wakefully in Breath & Body (Retreat at Spirit Rock) 61:01
  Tempel Smith
With the further settling of the mind we can deepen our intimacy with the breath and body. From a wakeful connection to the body and a sense of happiness we can explore areas of pain and mental activity. With the calming of mental activity we open to deeper samadhi.
Spirit Rock Meditation Center February Monthlong

2020-02-07 Steps in Developing Mindfulness of Breathing (Retreat at Spirit Rock) 67:06
  Tempel Smith
The Buddha described detailed steps we can take when developing and deepening our practice of mindful breathing. This talk covers steps 1-8 out of 16 classical steps given in discourses on this meditation.
Spirit Rock Meditation Center February Monthlong

2020-02-07 Equanimity. 49:12
  Caroline Jones
Insight Meditation Society - Forest Refuge February 2020 at IMS - Forest Refuge

2020-02-07 Day Six Afternoon Instructions: Brahma Viharas - Forgiveness & Metta for Self (Retreat at Spirit Rock) 45:34
  James Baraz
A guided meditation directing forgiveness & metta toward our body, mind & heart
Spirit Rock Meditation Center February Monthlong

2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock) 55:03
  Beth Sternlieb
Meeting hindrances with mindfulness & compassion.
Spirit Rock Meditation Center February Monthlong

2020-02-06 Five Hindrances (Retreat at Spirit Rock) 56:36
  Beth Sternlieb
When we meet hindrances with loving awareness they nourish wisdom & compassion.
Spirit Rock Meditation Center February Monthlong

2020-02-06 Transforming Our Experience of Time 2:05:02
  Donald Rothberg
A guided meditation exploring the nature of our experience of time, followed by a talk and discussion.
East Bay Insight Meditation Community

Creative Commons License