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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-02-06 Day Five Afternoon Instructions (Retreat at Spirit Rock) 45:12
  Kamala Masters
Spirit Rock Meditation Center February Monthlong

2020-02-06 Transforming Our Experience of Time 53:57
  Donald Rothberg
A guided meditation exploring the nature of our experience of time, followed by a talk and discussion.
Insight Meditation Community of Berkeley IMCB Regular Talks

2020-02-06 Day Five Morning Instructions (Retreat at Spirit Rock) 51:36
  John Martin
Mind States, Moods and Emotions
Spirit Rock Meditation Center February Monthlong

2020-02-05 Embodied Presence (Part 2) - Planting our Roots in the Universe 48:22
  Tara Brach
In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 looks at the challenges of pain, fear and trauma, and how we can gradually and skillfully reconnect with a wholeness of being.
Insight Meditation Community of Washington DC

2020-02-05 Gratitude, Generosity and Sila: Foundational Supports for Practice (Retreat at Spirit Rock) 52:02
  John Martin
Gratitude, Generosity and Sila support happiness, joy, a sense of enoughness and renunciation. The practice of Sila is conducive to liberation.
Spirit Rock Meditation Center February Monthlong

2020-02-05 Meditation: A Listening Presence 20:00
  Tara Brach
The receptivity of listening awakens us to the living stream of life. This meditation guides us in listening to sounds, and then listening to and feeling the aliveness of our bodies and the movement of the breath. We close with a simple offering of lovingkindness to our inner life and our world.
Insight Meditation Community of Washington DC

2020-02-05 Q&A 63:38
  Joseph Goldstein
A wide varity of topics.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2020-02-05 Day Four Morning Instructions (Retreat at Spirit Rock) 44:46
  Susie Harrington
8-precept intro and chanting; at 15 minutes, practicing in the body instructions with body scan and practice guidance.
Spirit Rock Meditation Center February Monthlong

2020-02-05 Don't Get Distracted 2:06:16
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-02-04 Listening Our Way Into the Body (Retreat at Spirit Rock) 59:59
  Susie Harrington
The body is our home, our vehicle to freedom and our connection to the Great Mystery. This talk explores the skillful means and the opportunities of this foundational practice.
Spirit Rock Meditation Center February Monthlong

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