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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-05-27 Day 2 - Meditation Instructions - Vedanā as a way of looking 29:25
  Zohar Lavie
Practicing opening contraction by staying at contact with vedana.
Gaia House Waking the heart, Expanding the world

2020-05-26 Metta to Self or Other (with chanting) 43:44
  Nathan Glyde
Starts with a 'Zoom video call' based metta practice, then some Pali metta chanting (around 13 mins in), then a guided metta practice towards oneself or another. Pali: Sabbe sattā sukhitā hontu. Sabbe sattā averā hontu. Sabbe sattā abyāpajjhā hontu. Sabbe sattā anighā hontu. Sabbe sattā sukhi attānaa pariharantu.
Gaia House Waking the heart, Expanding the world

2020-05-26 Dukkha, Construction, and Release 46:16
  Zohar Lavie
Gaia House Waking the heart, Expanding the world

2020-05-26 Day 1 - Meditation Instructions - Easing Bodily Fabrication 50:38
  Nathan Glyde
The importance of setting intention, bodily fabrication, seeing things as anicca–changing, and making incremental changes…to changeable experience.
Gaia House Waking the heart, Expanding the world

2020-05-26 Tuesday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 47:36
  James Baraz
Spirit Rock Meditation Center The Magic of Awareness - Online

2020-05-25 Opening and Steadying 44:20
  Zohar Lavie
Guided Meditation
Gaia House Waking the heart, Expanding the world

2020-05-25 Love and Awareness (Retreat at Spirit Rock) 59:28
  Trudy Goodman
Spirit Rock Meditation Center The Magic of Awareness - Online

2020-05-25 Expanding Possibilities 35:36
  Nathan Glyde
Exploring the appearance of all phenomena from an understanding of naive realism and fabrication. Then opening to a path of radical transformation developed from incremental change.
Gaia House Waking the heart, Expanding the world

2020-05-25 Opening Talk - Creating the Retreat Together 33:37
  Zohar Lavie
Gaia House Waking the heart, Expanding the world

2020-05-24 Transforming Suffering Into Happiness (Retrat at Spirit Rock) 60:15
  James Baraz
Every momnet of mindfulness we are planting seeds of non-greed, non-hatred and non-delusion the basis of true happiness. This talk explores how that works and the bigger implication for our lives.
Spirit Rock Meditation Center The Magic of Awareness - Online

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