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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-05-06 Jhanas 5-8 28:22
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-06 Inclining Towards the Ocean (Retreat at Spirit Rock) 45:11
  Ayya Anandabodhi
The 5 hindrances and the 7 awakening factors
Spirit Rock Meditation Center Seven Treasures

2019-05-06 Going Against the Stream: The Gift of Being Real 51:54
  La Sarmiento
Through stories and songs giving a talk on the fly models vulnerability, judging mind, acceptance, and healing.
Insight Meditation Community of Washington DC 2019 IMCW Spring Retreat: Intimacy with Life

2019-05-06 Guided Loving Kindness Meditation and Q&A 58:58
  Mark Nunberg
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2019-05-06 Sattipatthana Introduction & Body 44:15
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-06 Setting the Tone--Getting Started (Retreat at Spirit Rock) 43:55
  Ayya Santacitta
Spirit Rock Meditation Center Seven Treasures

2019-05-06 Standing Meditation: Appropriate Intentions and Attitudes 24:05
  Ajahn Sucitto
Scanning over the body we are appropriately sensitive, naming and lingering with awareness. There’s a certain sensitive touch and the body responds with warmth and subtle energy. It’s a matter of placing attention with the right intention.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-06 Storing Up the Good 55:54
  Ajahn Sucitto
Notice what one’s citta stores and brings out at potent moments. We tend to store the negative, and that which is most familiar becomes myself. Why not store the good? Store up qualities of the brahmavihāras – goodwill, compassion, gladness & equanimity – as energy in the body. These energetic effects are a resource for your long-lasting welfare.
Insight Meditation Society - Forest Refuge May 2019 IMS Forest Refuge Retreat

2019-05-05 Jhanas 1-4 43:06
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-05 5 Daily Recollections 55:58
  Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

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