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Dharma Talks
2021-06-16 Fierce Self-Compassion – A conversation between Tara Brach and Kristin Neff 61:52
Tara Brach
Kristin Neff is a pioneer in self-compassion research and a leader in bringing practices of self-compassion alive in our world. This conversation is on her latest book, Fierce Self-Compassion, which helps women awaken both receptive and active dimensions of compassion – tenderness and fierceness.
Insight Meditation Community of Washington DC

2021-06-16 Preliminary Experiential Tastes of Emptiness 46:12
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Being Somebody and Being Nobody 45:20
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Loving Well is the Best Response 67:55
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-16 Appreciative Joy 37:28
Brian Lesage
This talk offers reflections on Appreciative Joy followed by a guided meditation
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-15 Freeing Our Hearts through Forgiveness 37:56
Brian Lesage
This talk offers reflections on the practice of forgiveness as well as a guided meditation on Forgiveness.
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-14 Equanimity 38:55
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-14 Summer Solstice | Monday Night Talk 55:50
Jack Kornfield
Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for granted. Notice the way the gift of sunlight streams behind everything—it feeds the plants we eat. We can be grateful for sunlight and trees, for people we love, for moments of goodness, and for the breath within our breast. And as our gratitude grows, we may discover a happiness without cause.
Spirit Rock Meditation Center

2021-06-14 Q and A: Summer Solstice | Monday Night talk 21:30
Jack Kornfield
Q and A from Monday Night Dharma Talk, Summer Solstice 06-14-2021
Spirit Rock Meditation Center

2021-06-14 Meditation: Summer Solstice | Monday Night 26:41
Jack Kornfield
May you be at ease. May you be well. May you be healed. May you be happy. As you offer this lovingkindness to yourself, image you can fill yourself with the light of your loving awareness.
Spirit Rock Meditation Center

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