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The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2012-01-21 An Overview of the Eightfold Path 64:16
A talk given by Sharda Rogell, Anna Douglas and Howie Cohn teaching on the importance of practicing and following the path to wisdom and compassion as taught by the Buddha.
Spirit Rock Meditation Center
2011-09-16 Craving 55:09
There are so many things to want in this world. The Buddha's advice? Want what is true...
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)
2011-07-01 Deepening Insight 58:14
How mindfulness facilitates insight into the three characteristics of existence.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2011-06-29 Inspiring Your Effort 58:56
A talk for new students on three kinds of effort which are necessary on the path of awakening.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2011-04-14 Wisdom and Compassion 45:52
Inherent in mindful awareness are qualities of love and clarity which over time grow into compassion and wisdom.
Spirit Rock Meditation Center Meditation and Yoga Retreat
2010-10-07 What Changes As We Practice 62:04
Insight Meditation Community of Berkeley IMCB Regular Talks
2010-06-26 What Changes as we Practice 54:49
Spirit Rock Meditation Center Meditation and Yoga
2010-06-23 The Life of the Body 58:21
Mindful awareness of the life of the body teaches us how to live, and how to die.
Spirit Rock Meditation Center Meditation and Yoga
2010-05-28 Awakening Compassion 48:10
Spirit Rock Meditation Center Essential Dharma
2010-05-26 New to Mindfulness? 59:42
Spirit Rock Meditation Center Essential Dharma

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