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The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
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1991-07-24 Moments Of Freedom 30:58
Seeing the beliefs about the spiritual path which prevent us from recognizing genuine moments of present freedom.
Insight Meditation Society - Retreat Center
1987-01-01 Skillful Effort 55:36
Insight Meditation Society - Retreat Center

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