Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2004-09-22 Meeting The Demons 42:09
RETREATANTS ONLY -------- The power of awareness to transform suffering.
Spirit Rock Meditation Center
2004-06-26 The Secret Teachings 57:29
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center
2004-06-24 Taking Another Look 58:56
As we practice our view broadens and our sense of possibility expands.
Spirit Rock Meditation Center
2003-09-22 Wanting It To Be Different 40:34
This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center
2003-09-20 Permission To Trust 35:08
This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center
2003-06-27 The Middle Way 54:38
Finding balance in practice and in our lives.
Spirit Rock Meditation Center
2003-06-16 The Secret Teachings 37:30
Spirit Rock Meditation Center
2003-03-15 Lost In Thought 55:55
The four root causes of how thinking carries us away.
Insight Meditation Society - Retreat Center
2003-03-02 Wisdom And Compassion 42:47
Through mindfulness, we water the seeds of wisdom and compassion - inherent qualities of our nature.
Spirit Rock Meditation Center
2003-01-04 The Potential To Awaken 46:00
What it means to live a life of awakening in a culture that values materials success, grasping and control.
Spirit Rock Meditation Center

Creative Commons License