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The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
1999-01-01 Compassion 52:34
1998-07-23 Seven Factors Of Enlightenment 39:01
qualities of consciousness which are allies on our journey
Insight Meditation Society - Retreat Center
1998-07-21 Craving 43:44
Our practice as an exploration of the wanting mind.
Insight Meditation Society - Retreat Center
1998-07-19 The Body 49:22
Developing a healthy view of our physical form.
Insight Meditation Society - Retreat Center
1998-01-12 Craving 47:42
1997-01-01 Practice As Initiation #1 50:26
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
In collection Practice As Initiation
1997-01-01 Practice As Initiation #2 49:02
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
In collection Practice As Initiation
1997-01-01 Practice As Initiation 1:39:34
Insight Meditation Society - Retreat Center
1996-07-26 Happiness And Insight 65:38
exploring the many faces of happiness
Insight Meditation Society - Retreat Center
1995-07-29 Confidence In Awakening 36:59
cultivating confidence in our capacity to awaken
Insight Meditation Society - Retreat Center

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