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35 This Dhamma Is for Elimination of Stress
2018-11-30 35 This Dhamma Is for Elimination of Stress 44:33
Ajahn Sucitto
[Citing from AN4:171] The ignorance that underlies volition conditions our ways of perceiving and being. As a result we bring stress and pressure into our bodies, hearts and minds. We train to come out of this by moderating attention and gentle persistence to everyday tasks. Communing with nature is also a resource.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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