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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2014-11-22 Automatic Motion 8:48
Amaravati Monastery Amaravati Retreat November 2014
2014-11-22 Walking Meditation 2:10
Amaravati Monastery Amaravati Retreat November 2014
2014-11-22 Guided Meditation - Standing Position 8:14
Amaravati Monastery Amaravati Retreat November 2014
2014-11-22 Watching the Mind 51:01
Amaravati Monastery Amaravati Retreat November 2014
2014-11-21 Guided Meditation - Experiencing Whole Body 13:12
Amaravati Monastery Amaravati Retreat November 2014
2014-11-21 Opening Talk - I Think That I Have an Experience 39:46
Amaravati Monastery Amaravati Retreat November 2014
2014-08-31 12 Guided Meditation: Everything Happens within Awareness 4:58
First inclination is towards that which is for one’s well-being. Attention settles on the body and breathing. Then make a practice of disconnecting and unplugging, not getting interested in other stuff that comes through. Keep asking, what’s appropriate and helpful now?
Sunyata Buddhist Centre :  Unseating the Inner Tyrant
2014-08-31 11 Aimless Wandering 8:18
Aimless wandering unplugs compulsion. So move around a moment at a time, aimlessly, following the gentle zig zag of the movement and inclination. Pause when feeling compulsive or hurried. Keep coming back into exploring this amazing here and now.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant
2014-08-31 10 Standing Meditation: There Are No Tyrannies in Space 11:07
One feature of programs is they cause contraction. When standing, then, it’s helpful to acknowledge space as an experience. In front of you, behind and above you, let the body experience the lack of intrusion and obstruction – space is open and free. There are no tyrannies in space.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant
2014-08-31 09 An Exercise in Awareness 4:27
On attention and awareness. Attention locates an object, and what we give attention to gets energized. Awareness, when exercised brings opening and cooling. Unhook from attention and let awareness widen and soften. Take in the feel and energy of the subtler qualities of what arises. Not excluding anything, just not hooking onto anything.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

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