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The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
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2013-04-13 The Attitude In Awareness 55:11
Because the basic purity of awareness, we can relax into the present moment experience. We start to understand the roles of consciousness, mindfulness and awareness.
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-02-28 Brahma Vihara Practice 45:36
Equanimity for All Beings
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-26 Guided Meditation - Empty Awareness 41:55
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-19 Unentangled Knowing 62:37
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-18 Afternoon Bhrama Vihara Practice - Compassion 46:18
Compassion practice
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-14 Morning Instructions Day 12 45:10
"Choiceless Attention"
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-10 Morning Instructions, Day 7 - Mindfulness of Thoughts 29:57
Thought
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-08 Morning Instructions 15:56
Morning meditation instructions
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-07 Self and Proliferation 61:04
The ongoing re-generation of the sense of self is reinforced by our tendency to proliferating thoughts. This tendency is explored through the Honeyball Sutta (Majjhima 18).
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-05 Brahma Viharas: Metta 58:13
Metta for Self and Benefactor
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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