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18 meditation: equanimity for a "difficult" person
2021-03-01 18 meditation: equanimity for a "difficult" person 17:49
Jill Shepherd
Cultivating equanimity towards someone we're close to, but we experience as challenging in some way, using the phrases: I care about you, but cannot live your life for you Your happiness or unhappiness depends upon your actions, not upon my wishes for you
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

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