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gift of the teachings
 
27 guided meditation: metta using the radiating energy method
2018-08-08 27 guided meditation: metta using the radiating energy method 19:49
Jill Shepherd
Guided metta meditation using the radiating energy method, without reciting phrases or in relation to categories of people
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

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