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gift of the teachings
 
00 short guided meditation: mindfulness of body and breathing
2018-05-06 00 short guided meditation: mindfulness of body and breathing 15:45
Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course A 15 minute guided meditation as preparation to start the course
Blue Mountains Insight Meditation Centre

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