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Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-02-12 Noble Eightfold Path 10 talk: Right Effort 32:33
An exploration of Right Effort in daily life and formal meditation, with an overview of the Four Great Efforts for working skilfully with mental states
Blue Mountains Insight Meditation Centre

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