Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
     1 2 3 4 5 6 7 8 9 10 ... 27 28 29 30
2019-06-08 02 instructions: befriending the mind 22:00
Introduction to the workshop theme of befriending the mind
Mariposa Sangha :  Befriending the mind
2019-06-08 01 short guided meditation: mindfulness of body and breathing 15:20
Short guided meditation beginning with mindfulness of body and mindfulness of breathing, to help settle in to the workshop
Mariposa Sangha :  Befriending the mind
2019-04-20 Reflection on Universal Well-Being Chant 2:37
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-19 Questions and Answers 51:25
Jill and DaRa
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-19 Equanimity Practice 30:00
Practice with equanimity in dialog.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-19 Guided Meditation - Equanimity 15:11
Working with a sticky person.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-18 Equanimity, Upekkha 43:20
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-18 Afternoon Instructions - Mindfulness of Mind 29:48
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-18 Morning Instructions - Working with Equanimity 9:54
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom
2019-04-17 Guided Meditation - Compassion 12:31
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

     1 2 3 4 5 6 7 8 9 10 ... 27 28 29 30
Creative Commons License