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The greatest gift is the
gift of the teachings
 
DaRa Williams's Dharma Talks
DaRa Williams
DaRa Williams is a trainer, meditation teacher and psychotherapist. DaRa has been a meditator for the past 25 years and is a practitioner of both Vipassana and Ascension meditation. She is a graduate of the Spirit Rock/Insight Meditation Society Teacher Training Program and is a Guiding Teacher at IMS. She is the Program Manager and a core teacher in the current IMS Teacher Training. DaRa has been a clinician and administrator in the field of Mental Health for over 25 years and currently maintains a private practice in Manhattan. She is a certified trainer and practitioner of Indigenous Focusing-Oriented Therapy and Complex Trauma. DaRa integrates these skills, understandings, wisdom traditions and worldviews in her intention for contributing to the ending of suffering for all beings. "It is my belief that vipassana meditation and the dharma are ideal for transforming suffering, particularly the trauma of oppression and its many vicissitudes-where the chains around our minds and hearts can be broken and dissolved. Awareness and wisdom become the vehicle for freedom and transforming lives."
2018-05-12 Grateful 10:43
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-12 James Baldwin Reading 4:11
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-12 Equanimity 59:21
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-12 Attention Effort Relaxation 12:10
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-12 On Self Identification 4:36
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-11 Guided Meditation Heart Qualities 30:48
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-11 More Poem 18:21
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-11 Poem 3:21
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-11 More Hindrances 1:07
Madison Insight Meditation Group :  Retreat with DaRa Williams
2018-05-11 Hindrances 44:48
Madison Insight Meditation Group :  Retreat with DaRa Williams

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