Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Metta Instructions and Guided Meditation
2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

Creative Commons License