Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
Have the courage, like the Buddha, to take your one seat in the world. Discover what is your truth, your stillness, and your wisdom. Be willing to embody this completely and authentically in the world.