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Amita Schmidt's Dharma Talks
Amita Schmidt
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
2016-09-17 No Part Left Out 21:47
This talk looks at how all parts of your psychology can lead to wholeness. Meeting all of yourself with compassion and connection creates awakening. When Nun Izuimi Shikibu (974-0134 AD) became enlightened she reflected on this experience; "I knew myself completely; no part left out."
Dharma Zephyr Insight Meditation Community :  No Part Left Out
2016-09-11 Inner Family of Lovingkindness Meditation 8:12
Develop lovingkindness from the inside out using eye contact with loved ones to rewire your nervous system. This meditation is designed to create a greater sense of connection, lovingkindness and inner family.
Insight Meditation of Cleveland
2016-09-10 Fear and Fearlessness 26:58
Fearlessness is a deep spiritual practice. This talk offers some tools and reflections on increasing your inner strength and fearlessness during these difficult times
Insight Meditation of Cleveland
2011-08-06 The I that is We 29:21
What is the "we" of dharma and how do we cultivate this? Part 1
Dharma Zephyr Insight Meditation Community
2011-07-30 Metta For Benefactor And Self 40:46
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-07-28 Mindfulness As Affectionate Awareness 37:57
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley
2010-09-23 Stealth Bodhisattvas 27:03
Yellow Springs Dharma Center
2010-09-23 Stealth Bodhisattvas 24:19
Yellow Springs Dharma Center
2010-08-03 Spiritual Fitness 33:51
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

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