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The greatest gift is the
gift of the teachings
 
Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
2013-03-08 Part 1: Not Stealing, Lying and the Pabhassara Citta 51:48
First of 2 talks about the five precepts as instruction for meditation practice; as both path to and expression of our pabhassara citta, radiant clear mind.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat
2012-10-22 Dharma Rain: Working with Difficult Emotions 56:16
RAIN: an acronym for a 4 - step process for using one's particular personal experience as a doorway to connect with the fullness of our awakened humanity.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2012-08-04 Untitled 28:01
Vallecitos Mountain Retreat Center Insight Meditation Retreat
2011-10-28 The Play of Awakening 66:19
How to recognize the seven factors of Enlightenment in daily life and three songs by Teja Bell on guitar, favorite dharma songs.
Spirit Rock Meditation Center Fall Insight Retreat
2011-10-22 Virya - courage, energy and trust 52:14
The effort or energy factor of enlightenment, practice in retreat.
Spirit Rock Meditation Center Fall Insight Retreat
2011-06-17 The End Of Suffering 27:34
This talk is about the 3rrd Noble Truth both from a moment to moment and a more overarching perspective.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2011-03-29 Devotion 54:03
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-20 The Two Truths 50:48
Personal experience as a doorway to Big Mind and transforming suffering into awakening factors.
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-15 Sama Samadhi: Wise Concentration 51:46
What is samadhi? Why is it important for our practice? How do we develop and strengthen this 6th of the 7 Factors of Awakening?
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-09 CALM 49:28
Why calm is important in practice and practical ways to calm down and develop tranquility, as a factor of awakening.
Spirit Rock Meditation Center March Monthlong Retereat

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