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The greatest gift is the
gift of the teachings
Steve Armstrong's Dharma Talks
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
1996-06-02 Metta Chanting In Pali 12:48
The one page metta chant: line by line and in unison. Two versions.
Insight Meditation Society - Retreat Center 10 Day Metta Retreat

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