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Amma Thanasanti's Dharma Talks
Amma Thanasanti
Amma Ṭhanasanti is a California born spiritual teacher dedicated to serving all beings. Since she first encountered the Dharma in 1979, she has been committed to awakening. As a former Buddhist nun of 26 years, she combines the precision and rigor of the Ajahn Chah Forest Tradition, compassion, pure awareness practices and a passion for wholeness. Amma has been teaching intensive meditation retreats in North America, Europe, Australia and Asia since 1995. She invites an openness to pause and inquire into the truth of the present moment, integrating what is liberating at the core of our human condition.
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2009-03-10 Guided Meditation "Mind and Mind Objects" 39:01
Working with the 2nd and the 3rd foundation of mindfulness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-09 Understanding Effort 52:43
Using the "bad" to understand the "good"
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-09 Guided Meditation: Approaching Pain 39:37
Working with the second foundation of mindfulness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-08 Guided Meditation: Metta Meditation 41:06
Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-08 Guided Meditation - Metta 41:06
Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-08 Guided Meditation - the Full Breath 38:45
Bring attention to the full experience of the breath.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-07 Guided Meditation - Body Sensations 41:16
Attention to the physical aspect of thought or emotions.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2009-03-07 Guide Meditation - Body Awareness 46:51
Bring awareness to the posture, sensations of the body and standing meditation.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2008-05-23 Retreat 43:09
Insight Santa Cruz

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