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Dawn Mauricio's Dharma Talks
Dawn Mauricio
Dawn has been practicing and studying Insight Meditation since 2005, and has graduated from the first teacher development group of True North Insight, and Spirit Rock's Mindfulness Yoga and Meditation Training, Dedicated Practitioners' Program, and 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach, and leads daylongs, retreats, yearlong programs, and mindfulness workshops in Canada and the US for Spirit Rock, True North Insight, and for teens with Inward Bound Mindfulness Education. Dawn is also the author of “Mindfulness Meditation for Beginners”. For more information, visit dawnmauricio.com.
2021-01-31 Opening the sense doors 44:01
True North Insight Introduction to Insight Meditation
2021-01-30 Love your many sides - Guided heart practice 45:23
True North Insight Introduction to Insight Meditation
2021-01-30 Mindfulness of the body and its sensations 26:13
True North Insight Introduction to Insight Meditation
2021-01-30 Intro to Practice 9:53
True North Insight Introduction to Insight Meditation
2021-01-07 Metta & Evening Meditation 47:48
Spirit Rock Meditation Center Winter Insight Retreat: Being Happy and Well When our World is in Turmoil; How to Develop a Wise View, an Open Heart, and Equanimity with Howard Cohn, Erin Treat, Dawn Mauricio, and Ashley Sharp
2021-01-06 Embodying Mindfulness 1:27:02
Spirit Rock Meditation Center Winter Insight Retreat: Being Happy and Well When our World is in Turmoil; How to Develop a Wise View, an Open Heart, and Equanimity with Howard Cohn, Erin Treat, Dawn Mauricio, and Ashley Sharp
2019-10-26 Compassion 42:26
True North Insight People of Colour Retreat
2019-07-05 Contemplating Wholesome Qualities Cultivated and a Jataka Tale 15:59
Spirit Rock Meditation Center Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat
2019-07-04 Day 4 Morning Sit and Instructions (Retreat at Spirit Rock) 35:08
Spirit Rock Meditation Center Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat
2019-07-02 Day 1 Morning Instructions Part 2: Walking Meditation Instructions and Alternatives (Retreat at Spirit Rock) 13:57
Spirit Rock Meditation Center Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat

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