Looking at how we built positive or negative selfing and how meditation helps us to develop non-grasping love and from that actively manifest compassion.
The First Noble Truth acknowledges two aspects of suffering, one we can change and one we can't change. It also asks us not to personalize our suffering.
Awakening is an exploration of mystical states and insights; a presentation of the four stages of awakening and their relevance to our practice and daily life.
