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Dharma Talks
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2010-02-11 The Lion's Roar 54:49
James Baraz
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In Tibetan teachings the Lion's Roar is the "fearless proclamation that every situation is workable." Being humbled can lead to a profound, wise humility, doubt can lead to strong confidence and vulnerability and can be the path to fearlessness.

James presented another version of this talk at the February 2010 month-long retreat at Spirit Rock.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2010-02-11 Buddhist Nun 1:40:07
Ayya Tathaloka
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Insight Santa Cruz

2010-02-10 Power Of Love To Transform Suffering 62:34
Gina Sharpe
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When love meets suffering compassion arises. When love meets joy, unselfish joy arises.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-10 The Wandering Mind 61:48
Andrea Fella
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One of the patterns we meet in meditation, over and over again, is the wandering mind. Exploring this pattern without judgment, we can come to deep understanding about the nature of our minds.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-10 Patience: Gateway to the Joy of Being 52:37
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2010-02-10 Practicing with the Body- Part 2 65:15
Donald Rothberg
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We review and expand the themes from last time- the importance of body practices for our times and lives, exploring our attitudes toward the body and developing basic body practices. Then we focus on mindfulness of the body, outlining several further practices and emphasizing especially how body practices help us practice more fully and critically in the flow of the daily life.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-10 Mind Only and The Hindrances 1:53:50
John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-09 Transforming Hindrances Through Love 64:37
Mark Coleman
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This talk explores the unity of mindfulness and metta and how we work with obstacles to meditation that arise doing metta (loving Kindness) practice.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-09 Our Greatest Protection 59:28
James Baraz
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Sincerity of heart is the most important ingredient that we can bring to practice. This talk explores that theme with special focus on the Four Iddhipadas, or Bases of Success that fuel our sincere motivation.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-09 Meditating on the Body 3:36
Shaila Catherine
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Guided meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

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