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The Wise Body--Retreat at Spirit Rock (day 1)
2021-11-20 The Wise Body--Retreat at Spirit Rock (day 1) 49:35
Dawn Mauricio
This talk addresses in broad terms the first foundation of mindfulness. The main points include recognizing our innate wisdom and slowing down to listen to it.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

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