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Satipatthana: Refrain and Letting Go
2021-09-17 Satipatthana: Refrain and Letting Go 49:17
Eugene Cash
Exploration of the four principles of the Satipaṭṭhāna refrain: Ardent, Fully Aware, Mindful and Free. Learning what it means when: 'one abides independent, not clinging to anything in the world' The freedom of letting go of everything.
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity

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