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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-09-20 Feminine Perspectives in Buddhism 26:27
  Ayya Santacitta
Sacramento Insight Meditation

2019-09-20 Guided Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 57:42
  Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Our History is Here Inside Our Body: The Individual and Collective Experience (Retreat at Spirit Rock) 62:08
  Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain (Retreat at Spirit Rock) 41:30
  Bob Stahl
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Handeln und Sprechen als Praxis 40:22
  Renate Seifarth
Kurze Impulse für unsere Praxis im Alltag. Im Zentrum des Dhammaweges stehen Wahrheit und innerer wie äußerer Frieden als Ziel. Diese leiten uns auch in unserem Handeln und Sprechen. Wichtig ist die Motivation aus der heraus wir agieren. Sie drückt sich aus in großzügigen Geben, Teilen und Helfen. Im Sprechen orietieren wir uns an unserer Wahrheit und suchen eine wertschätzende, verbindende Kommunikation.
Buddha-Haus :  Sieben Tage Vipassana und Metta

2019-09-19 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 61:09
  Mary Grace Orr
Instruction on 32 Parts
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Morning Instructions 59:40
  Jill Shepherd
Review of the meditation instructions so far, moving from the anchor and opening to whatever aspect of experience is predominant.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-18 Trust in Our Practice (Retreat at Spirit Rock) 51:19
  Mary Grace Orr
Exploring trust as an element of practice, as well as the remaining faculties (energy, mindfulness, concentration & wisdom).
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-18 32 Parts of the Body: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:18
  Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-18 Practicing with Conflict 4 1:12:15
  Donald Rothberg
In our fourth exploration of how to practice with conflict, we examine four practice resources, inviting listeners to keep in mind, as we explore the resources, a conflict (whether an inner conflict, an interpersonal conflict, or a larger social conflict); conflict is understood as a difference of, or tension between, positions or values or needs. The first resource is that of the tools of our inner practice: mindfulness practice, heart practices such as compassion, lovingkindness, and forgiveness, and ways to work with difficult emotions and thoughts such as anger, fear, sadness, frustration, the judgmental mind, etc. The second resource is that of the "win-win" or "both-and" model of conflict transformation, in which the aim is to move from an "either-or" or "win-lose" framework toward the "win-win" way of meeting the underlying values or needs of both sides; at times, we may need to move away from the "win-lose" framework through "avoidance" (time outs, cease-fires, etc.) or compromise, on the way, if possible, to "win-win." The third resource is that of empathy, taken as a practice central to working with conflicts of any kind. The fourth resource is that of working with attachments to fixed views that typically arise in conflict situations of any kind, especially through through mindfulness, inquiry, empathy, and heart practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

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