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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-12-11 Morning Instructions: Day 2 (Retreat at Spirit Rock) 49:56
  JoAnna Hardy
Settling in the first foundation of mindfulness using breath, body and sound
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 From the Ordinary Habitual Mind to the Buddha-Mind 11: Time 2 63:00
  Donald Rothberg
Follow last week’s initial inquiry into our experience of time, and, for many, a week of practice related to time, we explore (1) further aspects of the nature of the ordinary conditioning related to the experience of time, bringing some of our own findings as well as material from philosophy, physics, and psychology; (2) some further material on how the Buddha and other awakened beings teach about time and the timeless; and (3) several main practices that help us to explore and transform our conditioning related to time, including developing mindfulness in the moment, opening to “flow” states, and exploring impermanence.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-12-11 Title: Guided Meditation Exploring Our Experience of Time 39:06
  Donald Rothberg
Guidance generally on mindfulness practice, followed by guidance on several ways to explore time, including being in the present moment, noticing patterns to time, and opening in different ways to the impermanence of experience.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-12-09 The Practice of Forgiveness 27:44
  Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2019-12-08 Helpful Attitudes For Practice 49:21
  Deborah Ratner Helzer
Our attitude toward practice is key.
Insight Meditation Society - Retreat Center Living the Buddha’s Teachings: Insight Meditation Retreat

2019-12-08 Vulnerability & Transmission 39:50
  Ayya Santacitta
Aloka Vihara Forest Monastery

2019-12-08 Understanding and Supporting the Heart's Release - Meditation 37:36
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-08 Understanding and Supporting the Heart's Release - Talk 36:05
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-06 Lovingkindness Guided Meditation 42:57
  Mark Nunberg
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2019-12-06 Freedom from the Inner Critic 6:10:26
  Mark Coleman
Spirit Rock Meditation Center

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