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gift of the teachings
 
Retreat Dharma Talks

Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 (3 days) Spirit Rock Meditation Center

  
2017-09-02 Introductions & Overviews--Kazu Haga and Donald Rothberg 24:48
Donald Rothberg
2017-09-02 The Two Arrows and Nonviolence Training: Teaching and Guided Practice 28:49
Donald Rothberg
2017-09-03 Forms of Meditation Practice in Nonviolence Training; Metta (Lovingkindness) Practice 46:39
Donald Rothberg
First, there is a short account of the various types of meditative practice that complement more outwardly-oriented nonviolence training and that could constitute more inwardly-oriented nonviolence training. Then there is a brief introduction to metta practice, along with guidance in this practice.
2017-09-04 Forgiveness Practice 51:10
Donald Rothberg
A short talk on the nature of forgiveness, followed by instructions for one type of forgiveness practice, and then guidance in this practice.
2017-09-04 The Bodhisattva, Integration, and Next Steps 28:09
Donald Rothberg
Near the end of the retreat, offering of some integrative reflections to help us each reflect on our next steps following our three-day retreat.
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